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Sound Meditation
Have you noticed how different sounds can effect us is in different ways... Some sounds are relaxing, some energising, some uplifting. Particular arrangements of sounds can help us balance and harmonise ourselves positively. Sound meditation involves working with particular combinations of sound to generate particular positive effects and discoveries. Discover how you can use sound to balance and enhance your own unique tone as well as explore more of your potential.

 

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Introductory Course in Meditation cd

Price £12.99
Purchase your copy online here



"This cd is an excellent introduction to meditation which you can use time and time again. It will help you to find the style of meditation that is right for you and will encourage you to keep meditating."
Caroline Reynolds (author of 'Spiritual Fitness' & 'Thought Seeds for Growth')

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